Recent content by littlewidrick

Is there an equipment list available for Lift, Move & Restore 2: Elevated? If not, do you have a timeline for when we can expect one? I'm looking forward to having everything so I can get started!

Hi, I have done all my 1 rep max's and am into the 3 meso of STS. I understand that this series is all about doing your personal best which is different for everyone but I just can't stop wondering what weights you were using when you filmed the STS series. Maybe I am a bit competitive and...

I love Cathe DVD's and am an advanced exercisor. Part of what makes your appeal so great is that they are serious workouts for the person who likes to work out at home. Many of us don't have room for a lot of weights just lying around. I understand the idea of the power tower will help this...