thanks for the wonderful advice ladies! i will definitely be doing some things to get started. yes, i am a start monday exerciser. and i have about all of cathe's workouts except for the sts workouts. if i don't have a chin up bar what modifications can i do? i was thinking of ordering the sts...
hey girls, i have posted here a few times and really need some advice on how to get my exercising consistent again. it has been almost a year that i have worked out really good. my diet really is horrible and i really want to exercise and then at the end of day after work i just blow it off...
sorry about the non exercise question but I need some information on a home left to my mother in law.
my husbands dad died in 1996 and left lifetime rights to my husbands stepmother. the house is in my husbands and his sisters name. Well after the stepmother has been in a rest home for two...
thanks ladies for all your advice and i am definitely getting him neutered and yes i have thought of getting him a seperate box. He had no problem using the same box until a month ago and i had a hooded box but just recently took the top off to see if he would pee in the litter. Well he is still...
yes, i think it is time to get him neutered like quick. But i don't get ptaid for a couple of weeks and it is hard to do it till then. i am just hoping that he won't grow a lasting bad habit.
thanks ladies for your help, i think neutering is in the future for him. I wonder if that is why...
I have a year old male cat that is not spade yet and got a kitten back in november. the both of them used the same litter box up until a month ago. the older cat wants to use it in the living floor behind the couches. He only does it when we aren't home or out of the room. I know he is just...
Hi ladies, I have happily lost my weight goal and now I am wondering how I should do weights. I need to put on muscle and basically sculpt. Is there a particular rotation that I should do?
Thank you for any advice you can give
Liptagirl
Thanks ladies for all of your advice. All of you had some good pointers, and I take those seriously. I really have tried to treat my daughter and son as adults. I have them a no curfew rule and that is something I am paying for. They both come in at different times and it totally keeps me awake...
Hi ladies,
I wrote a few months ago about my daughters boyfriends family. I know some of you thought I shouldn't worry and some of you also thought they were some sick people. I really try to not act somewhat jealous over this but it is knawing at me! My daughter is almost 19 and is going...
Thanks for your advice and I know that what you are saying is what i should be doing. It is just so hard to let go. My mom and i were never close and i have tried to make up for it with her. And yes this mother has two sons and a daughter. I actually do like the lady except for some things that...
Hey ladies,
This may seem to be a stupid problem to you and it does sound that way but it is really consuming me. it pertains to my 18 year daughter who is dating a 17 year old for about 2 years now and it was fine up until recently. the boyfriend treats her like gold but it is his mother...
Hi girls,
I have only posted here once or twice and I am very desperate for some advice. And I know you ladies are the best ones to turn to.
I started taking Vyvanse in Jan. of this year and it started making me lose weight and it starting me to start exercising. So I lost a majority of...
Thanks Jo, yeah I have been doing some high impact lately and doing the same workouts. I think I will do some low impact for awhile. Thanks for sharing with me.
sue
Hey girls,
I don't post here often as I don't have time to do much of nothing. Well I have this pain in the ball of my foot and was wondering if anyone has ever experienced this and has some advice. I have been doing alot of aerobics as jumping jacks, jump rope and jogging in place. I assume...
Hi Jess,
I started having AT about 4years ago and end up having surgery. PT did not work for me at all. I took it for about 5 months. It took a year to heal after the surgery and pretty much does fine. I no longer am able to run or go up an incline. It really sucks but I am able to do any...