Recent content by lilsassy

I am not sure, I really like the idea of the Timesaver because I am limited on time. I am really going to look closely and hopefully will not spend to much money but when it comes to new workouts I just cannot help myself! Lisa

I received my Body Fusion & Basic Step today and I am already hooked. I did Body Fusion today and I will have to up the weights and us a six inch step but what a great workout! I use to hate step until I found the Firm and now I have found something more challenging and intense. The credit card...

On the new DVD Body Fusion is that workout considered Cardio + Sculpt in the eyes of The Firm? I do 2 c+s, 2 cardio and 1 heavy sculpt during the week and I will be alternating my workouts week to week now with Cathe. Thanks! Lisa :-)

Ok for all you Cathe experts out there! I received my Basic Step & Body Fusion DVD today and I am so excited. I did preview all the workouts and have a couple of questions. In Body Fusion what size of weights does Cathe use and can I intensify with a heavier weight? On the lower body and upper...

Catherine! You are starting to scare me! I have not received my DVD yet but I hope it is a good hurt. :-)

I purchased this dvd and I noticed that in Body Fusion they do deadrows and deadlifts, does that require a barbell? That is one thing I do not have and will not get because of room well room I lack in my closet.

Hi Debbie, I am also leaving the FF, my subscription expires August 10th. I have dial up and for some reason when I try to watch the video clips all I can do it hear them I see no video. I really want a video that has the three types of workouts on it for one price. I usually do two c+s, two...

Also, would you let me know if the dvd's are chaptered? I do not want to have to fast forward to get to the workout I want.;-)

Hi there! I thought you were also here on this forum. Thanks for responding. I like 30-40 min maximum time cardios. I never do Maximum Cardio burn because I just do not like a hour workout unless it is cardio + sculpt. I would like to order one dvd that has a cardio workout, a cardio sculpt...

Hi, I am new to Cathe but really have heard great things about her workouts! I have watched her on FitTV and boy does she pack a punch in the workouts that I have seen. I have been working out with the Firm and I am on a advanced level but I do not think I am at a advanced level with Cathe by...