Recent content by lil_lyte_skin

  1. L

    Cathe R U familiar w/Scoliosis?

    Hello Cathe or anyone willing to help me out, My name is Trina. I've been working out to Cathe tapes off and on for the last 6 months or so prior to Cathe was The Firm and Tae Bo for 6 months. Back in May I threw out my tailbone while in the middle of a 21 day Tae Bo challenge. Now I...
  2. L

    descriptions for SJ&P & SB premixes?

    I don't know if this is what you're looking for but here goes. Step Blast: Step Blast is a 55 minute high intensity step workout which features new and exciting choreography as well as a fun and motivating soundtrack. The format is as follows: A warm up, three step segments, a step blast...
  3. L

    Help with first Cathe rotation

    You're right Beth. I did Cardio & Weights for the first time yesterday and I loved it! Today I was goanna do IMAX2 (the first 5 intervals premix) but I was too drained from Cardio & Weights yesterday. That workout is 60 minutes long but it took me 80 minutes to complete it. LOL!!! If I feel up...
  4. L

    Help with first Cathe rotation

    Thak you so much Beth. I love the rotation you set up for me. It was so similar to what I was thinking about doing. I'll definitely let you know my results. Sunday will be my first day in my rotation. I have 15lbs to drop by June 26th and 30 total by the end of summer. I think I can do it. I...
  5. L

    Help with my first Cathe rotation

    Thank you so much for this rotation! I plan to purchase the other strength tapes you listed next month. Monday I will start this rotation. I'll post any results. Thank you The spiritual journey is one of continually falling on your face, getting up, brushing yourself off, looking...
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    Help with first Cathe rotation

    Hello Cathe, I'm fairly new to your workouts. I've been doing the Firm tapes since August last year. Since December 2003 I started building my Cathe collection. I now have several of your DVD's / tapes and I would like help from Cathe or any members that can assist me in a rotation. Currently I...
  7. L

    Help with my first Cathe rotation

    Hello Cathe, I'm fairly new to your workouts. I've been doing the Firm tapes since August last year. Since December 2003 I started building my Cathe collection. I now have several of your DVD's / tapes and I would like help from Cathe or any members that can assist me in a rotation...
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