Fitness, health, cooking, spirituality
- Birthday
-
June 19
- When I began doing Cathe Workouts
- 2005
- How I found out about Cathe Workouts
- The good old Video Fitness Forum
- Why I love doing Cathe Workouts
- High quality, High fun factor, AWESOME results: what's not to love? Besides, I feel TOUGH when I finish a tough workout!
- Where I work out most often
- Home
- Other Workout DVDs that I own
- Kari Anderson Sweat Express, 2 the Max, Hot Steps; Christi Taylor Still Jumpin Just for Fun
- My Fitness Goals
- 4-5 cardio workouts weekly; strength training 4 days weekly
- My Success Story
- I lost 70 lbs. by improving my nutrition and working out at home with Cathe.
- Occupation
- Full-time library consultant with 25 years of expe
You must be the change you wish to see in the world.