LFleming

When I began doing Cathe Workouts

scarry to say 1989, it's been 20 years!!!

How I found out about Cathe Workouts

Found Step n Motion (1 and 2 ... I think) at a Department store in 1989, then purchased Mega Step Blast and the rest is history, I've been hooked ever since.

Why I love doing Cathe Workouts

Challenging. Gym style workouts in the convenience of your own home.

Where I work out most often

Home

Other Workout DVDs that I own

Mindy Mylrea, Amy Bento, P90X, too many to name..... it's a bit of an obsession

My Fitness Goals

They change as I get older, initially when I was in my 20's was obviously to look good. Now that i'm 41 with kids, I want to keep myself as healthy as I can be.

My Success Story

It's pretty simple, no great weight losses, my body likes to be at a certain weight. I've always been quite muscular. But after 20 years of working out with Cathe and after having 2 kids, i'm exactly the same weight I was in my 20's. So for me that's my success.