Recent content by Lezly

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    New Forum Idea for Exercisers over 35 - Anyone Interested?

    I'd check it out.... ..nm
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    Improvement is the BEST motivation!

    Hubby & I have been doing our little "interval hill" - run up the hill, walk down, run up, walk down. I've never liked running & was thrilled when we first tired this about 5 weeks ago that I made it all the way up the hill - only about .2 of a mile, but at about an 8% grade. Yesterday I did...
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    new cathe fan

    Welcome to the wonderful world of kickbutt workouts! My first Cathe tape was Step Jam. It took me three times to really get this tape down. I didn't think that was too bad considering I'd never done advanced choreography before. Anyway, having mastered Step Jam made every tape afterwards easier...
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    Holiday Pigouts...

    Honeybunch, you are always so inspiring! I love to read your posts! I've adopted a similar once a week pig out plan. It's great! I don't feel deprived & I think what you said about getting back on track being eaiser cuz there's no guilt involved is sooooooo true!
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    So sue me....

    In the same boat!!! I started out my 4th with a breakfast of champions: corn chips, guacamole & a beer! Then on to Mexican casserole with more guacamole & a few more beers! And it wouldn't be the 4th without dessert, would it? How about some Little Debbie cupcakes - 4 of them! washed down with...
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    Getting rid of some videos

    Well, here's an idea . . . If you can part with the idea of getting cash for these videos, I've taken several of my old, unused vids & donated them to my library. They were thrilled & I can still check them out!
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    The first of many pictures

    Cathe! You look smashing! LOVE your hair! and Oh, my! your stomach - unbelievable! Ok guys, down to the basement for a kick a** workout & then some serious ab work! Ewwwww, baby, I can't wait to get these tapes!
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    4 down - 4 to go

    Thanks! I can't believe you guys are doing this all in one week! That endurance work is paying off, huh? So excited to get the new vids! Thanks for the update!
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    Can anyone please rate Cathe's videos in terms of complex choreography (which i'm presently avoidin

    my input Once you get one or two of Cathe's tapes down the others are much easier. I started with Step Jam - not her easiest in terms of choreography, but it sure made the followup tapes easier to learn! It's also a blast of a workout! Another hint while learning her tapes. I always workout...
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    My shaky triceps

    my wussy little triceps Elyse, I made a 12 week strength commitment about 8 weeks ago. I'm beginning to notice an improvement in how my legs, shoulders & biceps look, but my wussy little triceps? no difference! :( And yes, I have days when I feel like a gummy bear after my strength routine...
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    Thank you Cathe!

    Wow! I had to share this! Two summers ago I made a meger effort at getting in shape. There's this hill not far from where I live. It's about .2 of a mile at about an 8% grade. I would go "do hills" - up & down, up & down - just walking. Well, by the end of summer I could see the improvement in...
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    Older exerciser

    another vintage model checking in :) Allyson, I'll be 43 in a few weeks & I've been doing Cathe for a year now -- LOVE HER!! I don't know if my knees will ever let me go to an 8" board, but Cathe's workouts kick my butt on a 6" board & I can get a decent workout on a 4" board with tapes like...
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    what time do you work out?

    Cleda . . .got a kick out of your "Deli number" comment . . . I can just picture your Number dispenser attached to the door jamb of your bathroom! :) Morning workouts help keep me on track with my food comsumption throughout the day. Since I HATE getting up early, my first thought when I see...
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    Convince me to buy the 8 Pack!

    Your comment about elevator vs. stairs . . . ...reminds me of when I was working in a two story building & how many people - fat & thin! would take the elevator instead of the stairs! My office was close to the stairs & so many people coming to see me would be out of breath climbing one flight...
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    some short videos

    me too -- can't wait!! I am sooooo exicted for these new tapes! I'm going back into the job market real soon & I think this format will be a HUGE help in keeping me on track with my workouts. And the new set is awesome!
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