Recent content by LCC

  1. L

    Yet another video suggestion

    I don't want to be a wet blanket, but I'm really disappointed that there isn't a steady state cardio video. All of the strength videos sound great, but you can only do strength so many days a week. And, my knees just can't handle IMAX, so I'm afraid IMAX II will probably be a no-no too. I...
  2. L

    Cathe Classics DVD (volume 1)

    Ooohhh...goodie! I can't wait!! I vote for Step Heat (love it) Step Jam (love it more) & Step Max (I only love one section of this one, but on DVD, I can mix it in with the other two.) Laura
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    confused about figuring caloric intake

    RE: Holy Cow! Jennifer, I think the math went wrong somewhere. 661 + 4.38*155 + 4.38*66 - 4.7*your age X 1.6 661 + 679 + 289 - (? I'll guess you are 25) 118 = 1511 take that * 1.6 and you get 2418. I'm not sure I believe in the multiplier. For instance, I know that my number comes up...
  4. L

    Strength Losses Over a Rotation?

    I'm getting ready to start a new strength rotation and I'm curious if you have any advice for the problem I run into each time. Somewhere between 3 and 5 weeks into it, I always get to the point where I'm not recovering well. For instance, if I start a rotation able to do 12 weenie pushups, by...
  5. L

    confused about figuring caloric intake

    Well, it involves math, but I use these formulas from Business Plan for the Body: Female Basal Metabolic Rate (how many calories you burn just being alive): 661 +(4.38 x your-weight-in-pounds)+ (4.38 x your-height-in-inches)- (4.7 x your-age-in-years)= BMR Male BMR 67 + (6.24 x...
  6. L

    SNM--Re-release of older tapes on VHS or DVD

    Cathe Classics?! Cool!~ I would vote for Step Heat, Step Jam and Step Max. I could live with the idea of losing Step Max (I only really like one segment) if it meant the whole Wedding Tape could fit...strength and all. Yeah! Laura
  7. L

    haunted and confused.

    LAST EDITED ON Sep-17-01 AT 06:30AM (Est)[p]Text deleted by LCC, since I couldn't decide if it was appropriate or not. I don't know how kids can cope with this, when all the coping skills we have acquired as adults are so inadequate. But, Cinza, it sounds like you've given your son a great...
  8. L

    nutrition software

    Hi Marcia, If you are just looking for a way to track what you eat, in a general way, there are some free internet sites that do that. The only one I can remember right now is the USDA's site... http://63.73.158.75/default.asp There is another one that I can't remember. Some of the girls on...
  9. L

    question

    RE: question for Lex411 Lex, I've never been able to drink anything with Nutra-sweet in it, without barfing it straight back up. (That's made for a couple of embarrassing boo-boos at restaraunts, but that's another story.) I've never been able to figure out what makes me do that. But, I'm...
  10. L

    Cathe- why are your tapes gone from Collage?

    Cathe, I admire your decision I've been a Collage customer for years and I don't think they are moving in the right direction business wise. They ignore the up and coming talent, they can't compete price-wise on the superstar, retail videos, and they want to make unreasonable demands on...
  11. L

    CTX 2 suggestions

    Ooh! What a fun topic! If I got to pick the line up for CTX2, I think I would pick: Okay, this is a little different, but 1. would be a 3 parter with an either/or option when it goes to DVD: 1. Hi impact hi/low 30 minutes followed by the optional low impact hi/low (kind of like Charlene...
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    insert catchy phrase here to get maximum attention!

    I agree...You can't go wrong with Christi If you want interesting hi-lo choreography, she's your girl. Hi-lo Heaven and Happy Hour are both great. Actually, they are better than great. IMHO, they are the best examples of what hi-lo is supposed to be (FUN!). And, you can do them higher or...
  13. L

    I did Cathe's kickbox video

    Kickbox isn't all low impact... There is a high impact portion in the middle of the kickboxing. It has runs, ski hops, bell hops, scissors, power scissors, and jump rope moves. Just wanted to clarify that for anyone who needs to avoid or modify high impact. Laura (LCC)
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    Tae Bo Live??

    Tae Bo Live The only one I've done is AL4 and its great! The person who recommended AL4 to me also said AL6 is good. I'm trying it next. And, at VF, they also say AL8 is a great cardio tape. But, I understand that there are a couple of odd editing glitches in it. Don't know if that would...
  15. L

    DVD Poll

    My answer didn't really seem to fit the form, so I thought I would put it here. My answer concerning the new workouts on DVD is: I think they would be way cooler on DVD -and IF the VHS and DVD came out at the same time -and IF the cost wasn't much more, I would probably buy the DVDs. BUT...
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