Recent content by koltys

That's easy! My desert island Cathe picks: 1) PS:Chest, Shoulders, Triceps 2) PS:Back, Biceps, Abs 3) PS:Strong Legs and Abs 4) MIS For cardio I go running. Actually, if these were the ONLY videos I had (not just workout videos), I might substitute the Wedding tape for MIS, just because it's...

Guy who works out w/Cathe I work out at home with dumbbells most of the time, because my schedule usually precludes getting to the gym. I have found that it is much more pleasant to work out accompanied by some fantastic women in sports bras than all alone. Cathe leads a great workout, not much...