Recent content by kennyamy

Hey Cathe, I just wanted to say I LOVE your workouts SO much that I can barely make myself get on my treadmill now. The treadmill can't touch your cardio. I feel so good about myself when I'm doing the workouts. I just keep thinking to myself, "Wow, I'm really doing something here." It's...

Hi Cathe! You are by far my favorite 'exercise instructor.' I love to do your workouts. My deal is I look pretty good in clothes, but I want to be swimsuit good. I'm at a point where I can get buy and look pretty good. However, I want to push myself past that threshold to the next level. I feel...

Hi Cathe! You are by far my favorite 'exercise instructor.' I love to do your workouts. My deal is I look pretty good in clothes, but I want to be swimsuit good. I'm at a point where I can get buy and look pretty good. However, I want to push myself past that threshold to the next level. I...

It is pretty sad! I can't do any other workout now but Cathe's either. I want to learn the moves so much that I will sit and watch to get them right. Also, I'll put my DVD player on slow-motion and do the steps that way so I can get all the foot work right. I would find the moves...

Thanks for the response. I do have one more question. What is clean eating? I've seen it all through the message board, and I'm not sure what it is. Thanks, Amy

Hello Cathe, I'm glad to hear your recovery is coming along nicely. Also, I would like to say I became a fan and user of your workout videos fairly recently. They have taken me from being a beginner (pre-Cathe workouts)to being fairly advanced (post-Cathe)---and getting more advanced...

Hello Cathe, I'm glad to hear your recovery is coming along nicely. Also, I would like to say I became a fan and user of your workout videos fairly recently. They have taken me from being a beginner (pre-Cathe workouts)to being fairly advanced (post-Cathe)---and getting more advanced all...