Recent content by katesmith2000

I need your help Runners Knee Hi I really could use your help. I used Butts and Guts before I had my knee problem and I loved it. But I was doing this program and it kept saying to up the weight . My problem began when I lifted more weights than I should...

Good Rotation I need your help Runners Knee I really want to lose weight and get toned . I would love to lose 35 lbs. I have runners Runner's knee (Chondromalacia) . If there is any DVD besides Butts and Guts that lower body work done on the floor please let me know...