Recent content by kandy_rocks

Hey JT! I'm in Muskegon, just a hop, skip & a jump away! I won't be attending the services (of course) but I will be there in spirit. ~kandy~

Oh geez.... So please clarify for me so that I know whether or not to contact SNM regarding a cover (I have a case to use). Does the cover have the Cathe logo & title on the spine like the other DVDs? I can handle the actual cover being a pic of the CD :) Thanks again for any info...

This is still driving me bonkers. I hope someone can provide me with a link or instructions as to how to create a full sized DVD label that I can slip into the sleeve of a real DVD case. TIA! ~kandy~[/img]http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif[/img]

Add my request to the list! Low-max is my new favorite & I'd also love the Low Max/Upper Body set! Woo Hoo! ~kandy~[/img]http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif[/img]

Hi Celina! Welcome to the wonderful world of Cathe! I look forward to seeing you on the forums :) ~kandy~[/img]http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif[/img]

Hi there! All of the suggestions are fabulous. I especially agree with the Basic Step/Body Fusion DVD. I wanted to tell you that I love your nickname! ~kandy~[/img]http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif[/img]

Happy 2005 to you & yours Cathe! A heartfelt thank you for all that you do both with your workouts and here on the forum to motivate myself and others towards a healthier happier life. ~kandy~[/img]http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif[/img]

Max Out! ~kandy~[/img]http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif[/img]

RE: Ryka's in new pictures... Sizing I had the same situation. When at a Lady Footlocker the SA took the time to show me how to lace the shoes properly. I am not sure if I can explain it though. You know those 'extra' holes up by the ankle/arch of the lacing system? Well, she tool the laces...

Laurie! I loved your advice, such sparkling wit is just an added bonus to reading & enjoying this site! ~kandy~[/img]http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif[/img]

Wowza! I hope at least something is offered in the Fall months as that is when DH is off hunting 99% of the time and he may not even notice that I'm gone LOL! ~kandy~[/img]http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif[/img]

Awwwww.... Did anyone else think this thread might be about the silly dance we did in the 70's called the "bump"? hehehe ~kandy~[/img]http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif[/img]

"Please don't use the standard 220- age formula for determining your max heart rate. It's often a poor estimate. Debra" Hi Debra! What formula should we use? I too have been wondering about this and your explanation makes a great deal of sense to me, thank you! I find it easy to...

Another vote for the music louder option! Thanks for all the options and the opportunity to place our requests! ~kandy~[/img]http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif[/img]

I too am hoping to see Cedie! I still miss her in CTX! ~kandy~[/img]http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif[/img]