Recent content by JSP

Thanks for responding. I will invest in your 1st suggestion and see how it goes. Thanks again. Joely

Thanks for the response. I went to the gym for about 8 mths and worked out with weights. I could definitely tell a difference with the way I felt about my body. That's what I want again. Thanks again. Joely

I've used Tae-Bo videos on & off for about 3 years mixed with running/walking. I read about Cathe's video's in my Shape magazine. I'm used to the advanced work outs from Billy Blanks, but need something different. I would like something with cardio & also to tone the hip, buttock & thigh...