Recent content by Joi622

Hello everyone! I've been working out for about 15 years. I use Cathes dvd's and I belong to a gym. In about for months I will have to undergo abdominal surgery (hysterectomy). I was told that the incision would be similar to that of a c-section. I don't mean to sound vain but I am concerned...

Hi Cathe, All I ask is that you have longer lenghts for us taller women. It is very hard to find cute workout gear in the longer lenghts (32-34). There are alot of women out there that are 5'7" and above. Thanks so much. Joi C.:7

Hi everyone! I need some suggestions for my problem. I'm 5'9" tall, and weigh 168 lbs. I recently lost approx. 30 lbs. I'm very happy with my progress except for one thing. I've lost fat from every part of by body, especially my upper body. My arms, shoulders,forearms, chest and back are very...