Recent content by jobabes

Hello fellow Cathletes - been FOREVER since I posted. I am wondering how to calculate calories for my Cathe workouts?

How do I find out how many calories are burned for each Cathe workout?

Hi Cathe, Today I did StepWorks for the first time in forever. When I ordered STS (it was actually my husband who encouraged me to order it - and I am still nervous :7) I decided to include your classics DVD- I had gotten rid of my videos quite a few years back. Anyway, back in 1999, the very...

Hi Cathe, Today I did StepWorks for the first time in forever. When I ordered STS (it was actually my husband who encouraged me to order it - and I am still nervous :7) I decided to include your classics DVD- I had gotten rid of my videos quite a few years back. Anyway, back in 1999, the very...

Thanks! What is HTH?

Hi Cathe - is there an ideal order or sequence for the days of the 4-day split? I can't quite figure it out. I am currently starting with KickBox, then Hi, then Lo, then Boot Camp. Thoughts? Joanna

Cathe- Just wanted you to know how great the new cardio segments are on 4-Day Split. You have surpassed expectations once again. I always expect a lot, but this time received more than I could have imagined - as a true cardio junkie, these are among the tops you have done!! Since 1999 you...

They usually reopen sales after they ship the preorders.

bump

Hi Cathe, I recently purchased a heart rate monitor at my husband's suggestion - he is a physician and very interested in my 'staying in the zone'. Here's my question - it seems hard to stay in the zone on some of your workouts. Is this a measure of overall fitness or age or both or something...

Hey fellow 50+ers!! I am 52 (53 in November)! Working out has changed - I have to be more careful about impact and injuries - and just work harder all the way around. My appetite has changed - and I agree with the mid-section plumpiness. This winter I was able to drop some weight - prompting my...

Thanks for the site referral. I am a licensed counselor by profession and have some ideas. But - it is always great to get more information and ideas. I dreamed last night - but about other stuff. Very active, conscious stuff right now. My kids are out of town for spring break - maybe I just...

I look forward to meeting you as well - at least now I am talking (and dreaming!) about the trip...Thanks for all the encouragement.

OK fellow road trippers - this is really weird. I had a VIVID dream last night that I was at the Road Trip - and was so confused! I couldn' account for the passage of time but everyone else thought it was no big deal. I even had conversations with Cathe, looked at the cool stuff for sale, died...

For what it is worth - I am in my 11th home - ugh - but hey, I've been in the latest more than 8 years now!! Anyway, I wanted to weigh in as a many-time-buyer in all types of markets and locations. I have learned to always come in 20% below - especially if I think a seller has had the home on...