Recent content by JoannaC

That happened to me also when I did an all-Cathe rotation. I found for myself that what worked best for me was alternating a tough workout day with an easier one. Generally I push myself on my strength days and do easier cardio like walking or biking. What I lose in intensity I make up for in...

I love Supersets/Push Pull. Then again, I don't use Cathe workouts for cardio so that was pretty much the only one I bought :-) I have seen Timesaver and KPC/L&G and still I like Supersets/Push Pull better. Joanna

Hi everyone Don't think I have posted here before, but I have just rediscovered Cathe and been checking out the forum for a few days. I have the dvd with Power Hour, the Pyramids (which I love) and the Push Pull/Supersets dvd, which I love. I primaruly use Cathe for strength work because I am...

I spoke to Jack yesterday on another matter and asked about the DVD's. He said they have them and will start shipping them tomorrow. Joanna