i seen the reviews on the net from a personal trainer who tryed it and she said she it was a good purchase
but i have to see for myself
ill let you knowhttp://everygymsnightmare.com/?p=243 and she said the dvds are not nessary you can do it and wacth tv
they let you know the pros and cons
yea a yea sort like a mini stepper that i already have which helped tone y lower body excellently but my knees cant take it i thought i could use this and maybe it would be more genlte on my knees
oh well i can always return it if i dont like it
:hello .
has anyone here tryed the firm wave i ordered it from total fitness dvd for my lower body
i figure it works likes a stepper which i used to use for lower body toning
but stepper is too harsh for my lower body causing me pain
i have bad knees:)
wow
thats funny that you said that i am going back to work partime instead of full time becuase of petty people and the stress factor im going to try and spend less money so i can go back parttime i work with people jeaslous over every little thing too days off ect....... the lord helped give...
anyone here use cathes kettle bell works? is the dvd that comes with the bell a cardio dvd or strenght dvd or both? im thinking of buying it but i dont know if i should get the 4 pound or 6 pound. i love working out but bad knees i have to watch what i do.much better from theraphy but still have...