HI!! I have a question for you. Do you count the cal. from all the fruit you eat? Just asking, because I have heard that some fruits have about 100 cal.
HOPE SOMEONE WILL HELP ME!!
Hope everyone had a great week! This is the first time in have posted hear. This website is great!! Anyways back to the guestion. I want to lose about 5 or 6 lb. But they do not want to be lossed. I do about 90 mins. for cardio in the morning and about 45 min. for...
It is vary odd to hear from someone way down here. I live in Coosada. I is about as big as a crumb on a map. Coosada is about 20 min. away for Montgomery. Thanks for the post!!
Hi everyone!
Are ya'll frozen yet? I live in Alabama and it is pretty COLD! Not good to do a workout outside.
I was wondering how to get my legs thinner. I do alot of step, I'm sure that is why they are so big. Is there any cardo that will help get them thinner? Any type of weight...
Does anybody know where I can buy a good ( but cheap ) treadmill?
I want to start running but I do not have any place to run. I also thought that it might help me loss so of the bulkeiness ( is that how you spell it? ) in my legs from doing so much step, you ever can have to much of Cathe...