Recent content by Jenny

I'm trying to eat clean too. This week I started with a protein bar ( Myoplex lite which has more carbs tha designer for brunch bec I need more energy that early) and designer protein bar (very low carb) for the 4th meal. Breakfast was an EAS simply protein shake with skim milk. This actually...

I love her stuff on DVD but wanted the Rhythmic and PH workouts. Plus the PS...I couldnt afford all 3 DVDs! So decided that PS would be my DVD purchase and to get the other two on VHS then atleast I get the new stuff quick. DVD really is sweet to workout with but it really isn't a necessity...

There's a core breakthrough one that I don't mind much. Most pilates tapes put me to sleep but this one has 2 instructors in addidas outfits who are not hokey.

Balance ball abs or upperbody would really rock! I did the UB of Body max on my ball last night and in the morning I was wondering why I was so sore!

TOP 3 TOUGHEST: 1. Leaner Legs 2. Circuit Max 3. Body Max

RE: Pyramid Approach! That's pyramiding! Yeah it woould be great to ave a split routine we could use for BFL! With Cathe leading it!

I think she means...US? LOL. I still think S&H is one of he best series out there and am glad I own it. Doesn't mean everyone should find it great BUT doesn't change the fact that it is. I suppose if you have a short attention span or like endurance based lifting then the pace could put you off...