Recent content by irshangl

  1. I

    Need help with PS Chest Shoulders and Triceps

    I got this tape a few days ago and already love it, but I can't do the pushups because of a problem with my wrist (I can't flex the wrist back and then put any pressure on it). Is there another exercise that I can substitute for the push up sets or should I just skip them? Thanks in advance...
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