Recent content by in2aerobics

Hey Dutchie!:-) This might sound unbelievable, but I think it's your attitude making you actually feel slower. Remember the little engine who could? Maybe if you try a different way of looking at it, you won't be/feel slow. If you think you don't run as well in the morning, you won't. Think...

RE: why do the people we love the most hurt us the most... Cookie, I actually began to cry reading your message. I know how painful it is to have someone cut you up about something you've worked hard to succeed at. First, I admire you and have a lot of respect for you for putting yourself out...

sounds fun!:7 I've not heard of it until now, thank you, I will have fun trying it out. I've heard of the jump clap push-up, where you push your self up with your arms, clap, repeat 12 times, then follow up with normal pushups for 12. Something to that effect. Anyway, I'll try both.:7 Thank...

Thanks, you guys, you all helped. OH, some real comedians in here I tell ya. I laughed right out loud at a couple of these replies. Thank you. Deborah, ha,ha,ha, ha! oh yeah, intensitylisa, the picture is not me, it's one of my fitness idols. I'm not bad, but definately not like that, ha,ha...

This is so Ironic, I had a friend named Lisa on my other posting board. anyway, I am 31 and about 5ft.4 and the picture to the side is my idol, not me, just in case you're wondering. Ha, ha, ha, a lot of people ask me that. Maybe I should change the picture. ANyway, In the spirit of curiosity...

I know it's beneficial to our body if we can get that far, and I applaud the ones who are there! I wonder what does it do for our body? Thank you. :D

I thought I did pretty well at Easter....and I worked out Monday and Tuesday afterward, but skippeed ther rest of the week, lacking motivation, and I need to hear some words to get me going again, please someone help. I was going strong for 3 months. NOw, I feel real tired, I need motivation, or...

OMG! How could they be so stupid!!! Thanks for the warning, maybe you can write the company letting them know you have the same issue with a different date and see what they offer you. Who knows. It really makes you think too, I mean a company that would do something like this, just may steal...

RE: about these threads and their order...does everyone... Great! Thanks Shelley!:D

Sherry, WoW! That's impressive. Okay so I have to comment on a few things from your album. 1.YOU LOOK FABULOUS! 2. what an adorable video library. 3. Your son is such a hottie, Woah.....think I'm going to go back to bed and try to dream about him. Whew, got a cold shower? teehee. Anyway...

all the topics appear on my screen in alphabetical order, is there anyway to get them in order by date? or does everyone have theirs in alphabetical order? Maybe I am supposed to ask this under the new suggestion folder, I just don't know. Input please!;)

WOW! I must have ahd a lot of caffien when I wrote all that, ha, ha. I'm sorry, I hope nobody took offense to anything I had stated, because I meant no harm. after looking over again what I wrote, I might have been offended by my own words. I was thinking with tongue in cheek I suppose. Sorry...

OMG! I think this thread has jinxed me!!!! I was working out using my weights and when it came to the crossover pulls, I slammed my weights into eachother by mistake and bashed the top of my hand and now there is a lump and a blue mark from bruising, ARGH! It happenened right after reading this...

RE: I don't think eating is a choice for me after my workou... No, I apologize for any misinformation I may have given, I didn't mean not to eat afterwards, just that you should not be quite hungry afterward. Yes, it's true that you should eat at least within 2 hours after a workout (an intense...

Hi SamanthaEve, Just want to let you know, scientifically speaking, that exercise does not make you hungry. Because sustained activity increases your body's production of noradrenaline, a hormone that is a natural appetite suppressant. Intense exercise can increase your body's nonadrenaline to...