Recent content by iluvstartrek

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    CLASSIC ALL STEP VIDEO

    Hello Everyone: I was on this web site for just this topic. I, too, would love for Cathe to make a classic all step DVD. I love Rhthmic step. I love the other DVD's too-Imax 2 is my favorite- but I like to do just straight step inbetween the days I do the DVD's with the blasts and I've...
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    Please continue to consider the advanced level exercise...

    Hello: I, too, like the advanced workouts and wouldn't like them watered down. I have a lot of Cathe's workout DVD's and haven't noticed a person in the back doing a modified version. Once in a while Cathe will say something like "if you are too tired to jump, take the jump out." or "If...
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    What after Beginner Rotation?

    I would recommend going in order that the DVD's were produced. The Classic's and Cardio Hits are one of the earliest DVD's I could find on Cathe.com. I have both of these DVD's. I have a lot more than these but haven't tried them all. The Classic's ( Step Heat 1995, Step Jam, 1996, and Step...
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    Year VHS/DVD's were made?

    Is there anyway for me to know what year the workouts were produced? I think I have some figured out, but not all of them. Some of the workouts were orginally on VHS and are now one of two or more workouts on the same DVD i.e. Cardio Hits. I've listed some DVD's below and put the dates by...
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    Need Help Picking Out Workout Vids.

    Hello: I, too, don't like spinning, twirling, dancing type step aerobics. I've watched some of the Christi Taylor exercise DVD's and haven't bought any of them because of what she calles her "flipper" moves. I am seconding the recommmendatioin for Low Max. It is really good and will...
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    How often should I do Abs?

    Hello: I exercise 6 days a week. I do cardio all of those days and alternate days with lower body and upper body. I do most of this at the gym, although three days a week I do a Cathe step aerobics DVD at home. (I'm turning into a Cathe step addict. It is so much fun and Cathe/you is/are...
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    Help me with Choreography!

    Hello: I, too, have trouble with the choreography. I hadn't done any kind of aerobics for around 10 years. I've been doing my cardio on machines at the gym. (I still do cardio at the gym on the machines but I also do Cathe at home because it is so much FUN!) I agree with starting with...
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    NO EQUIPMENT WORKOUT

    GREAT idea. I would love something like that. A exercise band is small enough to pack and you can do a lot of resistance exercing with it. I usually go on vacation with the intention of finding a gym, but usually don't follow through. I usually end up eating more because I'm not cooking...
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    Teaching the moves-Move master

    Hello: My suggestion is something that will help us with the moves. I've seen some Christi Taylor DVD's and some of them have what she calls Move Master. She puts this special section on a lot of her DVD's. It isn't part of the workout. She shows us a lot of the moves very slowly. Maybe...
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    Another Instructor for low impact step aerobics

    Thank you for the modifications you gave. I'm figuring that a rebounder is some kind of tramboline type thing, but small of course that goes in the house. I would probably have room if I move more things around. I have lament floors in my house so it isn't that much trouble to move the...
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    Super Sets and Push and Pull

    I have bought used books and DVD's off of Amazon. You're really buying them through Amazon but from a private part seller. Kind of like ebay but without the auction part. On Amazon, as well as ebay, the seller is rated. Check out their rating before buying the DVD. I haven't had a problem...
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    Another Instructor for low impact step aerobics

    Thank you everyone for your help. I belong to Netflix and have some Step Aerobics DVD's in my queue. I have already received and watched the Christi Taylor's Mission: Possible. I have several more of hers on the way. I didn't know about the Firm workouts, however, there are a lot available...
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    Weight charts: small, medium and large frames?

    Marylin Monroe was a lot bigger than a size 5. She was either a 12 or a 14, I forget which one. The skinny adolesent look is in right now and maybe this guy likes it a little too much. Maybe he is some kind of hidden pervert that likes girls instead of women that actually have curves. (I'm...
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    Another Instructor for low impact step aerobics

    Hello: I bought a step from a local store and it came with a DVD. The DVD was Cathe's Basic Step DVD. Perfect for me since I hadn't done step in decades-I've been doing cardio machines at the gym. I really enjoyed it and went on to buy several more of Cathe's DVD's. My problem is that I...
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    Which DVD Do I Buy Next?

    (I hope I didn't say this already.) Thank you both for your suggestions. I have never done any kick boxing class. It sounds interesting, but I may try it at the gym before I spend the money on the DVD. Rhythmic step looks like fun. I don't think I'm very coordinated with my feet. I...
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