Recent content by iluvstartrek!

I have a push pull tower-exactly the same as Cathe's (made by Altus) but I got it off Amazon a lot cheaper. It is no longer available there either. I wouldn't recommend the push pull tower for doing bench presses. I found it very wobbly. It is good for doing pull ups (of course your legs have...

I remember that Cathe did ask us for a list of moves we didn't like and by far the most hated were tuck jumps and burpee's. I've watched but haven't done yet the two Plyo workouts and there are lots of tuck jumps (and jumps that she calls something else but are really tuck jumps where you kick...

I was wondering if Cathe live will ever be available through Roku? All of my TV's are older so there is no way to connect them to the internet. I only have a computer and no way I could use it's monitor to view the workout's. I do have a Roku that I use to watch Netflix streaming, Amazon...

I would love it if Cathe Live did a channel on Roku-or however that works. I have Rodu and there are all kinds of fitness channels on it. I don't have a laptop, tablet or anything like that. I do have a computer, of course, can't use it to exercise to a video to. I wouldn't be able to see...

I have an older TV. Which means I don't have HD, so I have no HDMI connection on my TV. If I understood the information I read about Google's Chromecast, that is how you hook Chromecast up-through the HDMI. So, if you have an older TV without the HDMI hook up the Chromecast won't work. We...

Chromecast won't work on older tv's If you have an older TV that doesn't have HDMI, I don't believe the Google Chromecast will work. If I understood the info on Amazon, Chromecast has to be plugged into your HDMI on the TV.

Roku? I asked this in another place, but not sure I asked it in the right place so I'm going to ask it here too. Will the Cathe on demand be available on device's like the Roku? I can't watch anything from the computer on my computer monitor-too small and tv too old to be able to hook up to...

Roku? I have the same question as Candiceena. Will I be able to stream Cathe on demand with my Roku? If so, are there directions somewhere on the web site that will tell me how to do this? I am not interested in streaming anything-workouts, movies, tv shows or anything onto the computer. I...

Thank you!

I would love to know the original song used in several of the Xtrain workouts. The song is the third song in Ride and the first song in All Out Low Impact Hiit.

I too would like to know the name of some of the songs used in xTrain. Trouble is that googling the lyrics won't work. I've tried Shazam too. That doesn't work. The songs Cathe uses in her XTrain workout are sound a likes. So the words are completely different than the original songs. To...

This One Has My Vote Too! I love this idea! For the bonus how about Step Blast Challenge (with or without the blasts depending on time) and LIS Low Impact Challenge All Combo's and the Cardio Blast-or just the Cardio Blast (depending on time).

I love this idea! I'd prefer a cardio workout mix though. If you do a cardio workout, a mix of step, (love the finished combo idea that fitness buff suggested) Hiit, and Tabata's, along with some of the plyo legs (they could be blasts between step segments) from the STS series sounds great. I...

it is confusing I thought it was simple, don't work the same muscle two days in a row-they need 48 hours to repair. But I guess it isn't that simple. Even the new Low Impact Series suggests doing a little weights two days in a row is ok. The After Burn workout and the Cardio Workout both use...

I am tending to agree with you, macbeanur. I know when I do a circuit workout it doesn't feel like I weight workout to me. It doesn't even come close to fatiguing my muscles. It is more cardio. When I've done a circuit workout before, I always follow it up by a weight workout. I don't do...