Recent content by hcrosley

I have been working out with heavy weights and cardio for about 2 months now. I am eating as clean as I can and monitoring my calories and workouts on the workout manager application. I am getting a healthy calorie deficit, eating between 1800-2100 calories daily, but am still having trouble...

Hi Cathe, I have been working out with heavy weights and cardio for about 2 months now. I am eating as clean as I can and monitoring my calories and workouts on the workout manager application. I am getting a healthy calorie deficit, but am still having trouble losing weight. I have reduced...