Recent content by Gyggles1

Hi, I tried Premix#4 and really liked it, it was my first time trying this DVD.. it was more like intervals...cardio & weights so it wasn't all just step aerobics. They still used the step with the weights but it was a lot of fun. Then I tried Premix #2 hoping it would be similar but this...

Thank you SO much!!!! :)

That really does help Gin :) I am guessing I burned a little more AP's since I am heavier than my stats show but now that I know that maybe I will stick with 3. Thanks! Laura =) 251.5/135.2/141 Here is a link to my before & after photo's http://www.picturetrail.com/gyggles1

Thank you to everyone that has posted :) That walking to Seattle sounds fun! Do you live in WA ? I know your not really "walking there" was just curious :) Laura =) 251.5/135.2/141 Here is a link to my before & after photo's http://www.picturetrail.com/gyggles1

ok, thank you! :) Laura =) 251.5/135.2/141 Here is a link to my before & after photo's http://www.picturetrail.com/gyggles1

Yes, isn't that the truth LOL. My leader told me in order to count "high intensity" I need to be working with a trainer, well whatever! I think he should try a cathe workout and then tell me that. LOL. Laura =) 251.5/135.2/141 Here is a link to my before & after photo's...

Oh, I haven't done that one, that would be a fun one! Thank you on the info, I thought so too but wanted to make sure I wasn't over estimating. I guess it also depends on what you put into it but if I am going to do it I am going to do it right LOL. Laura =) 251.5/135.2/141 Here is a...

Does this workout have premixes ? Laura =) 251.5/135.2/141 Here is a link to my before & after photo's http://www.picturetrail.com/gyggles1

Would you consider the bootcamp in 4 DS to be considered High Intensity ( cardio only ) ? I think so but wondered what others thought. I am on WW's and just trying to figure it out for my Activity Points. I am only talking about the cardio portion. Laura =) 251.5/135.2/141 Here is...

I really like the 4DS, I can add so much variety into my workouts and if I don't want a long cardio I pull these out for a shorter but yet effective workout :) As far as the Boot Camp cardio, LOVEEEEEEEEEEE it! I usually do that about 2 x a week, love the different drills. Laura =)...

Thank you for the responses, I guess I am looking for more of a "workout" rather than just a stretch, I am sure its a great dvd but I was looking for something else. Laura =) 251.5/135.2/141 Here is a link to my before & after photo's http://www.picturetrail.com/gyggles1

Does Cathe do any workouts that work with the band only, like full body working with the band, no cardio or any other weights ? Laura =) 251.5/135.2/141 Here is a link to my before & after photo's http://www.picturetrail.com/gyggles1

I just did the LIS cardio this morning, your right it gives you a great workout and it was fun, fun, fun! I haven't been into step in a long time either but I had a good time. I then followed it by some Turbo jam, should have done the weight work but oh well maybe next time. Laura =)...

Thank you again, I know I just needed to pull these DVD's out and look at them but sometimes the time just gets away from me so I appreciate all your feedback :) Laura =) 251.5/135.2/141 Here is a link to my before & after photo's http://www.picturetrail.com/gyggles1

Thank you! So do they all start with the cardio in the beginning ? then move on to weights ? like in the Kickbox ? Laura =) 251.5/135.2/141 Here is a link to my before & after photo's http://www.picturetrail.com/gyggles1