Recent content by goldenphoenix

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    Cathe, is it possible to have a "tutorial" chapter for complex moves at the end of the DVD?

    RE: Cathe, is it possible to have a As a Cathe newbie (first saw her on Fit TV), this would be very helpful.
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    How complex are the Hardcore cardio workouts and Intensity series?

    Thank you all for your opinions! I appreciate it :)
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    Q about Extreme DVD - does this have tricky choreography?

    Hi all, I know that the Extreme DVD contains segments from Kickbox Max, Low Max and IM3. I'm wondering if the chosen Low Max and IM3 segments for the Extreme DVD are the complicated/complex choreography segments? I was thinking that maybe I should buy the Extreme DVD first to get an idea on...
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    RESULTS ARE IN!!! Ultimate Guide to Cathe's Workouts

    Will there be ratings for the complexity of the cardio workouts? I'm wondering if there will be ratings for the complexity of the cardio workouts. I believe the ratings right now are for intensity level, right? I think it could come in handy because I'm sure there are a lot of...
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    How complex are the Hardcore cardio workouts and Intensity series?

    Hi, I'm interested in purchasing these sets but I'm worried about the complex choreography. I'm an intermediate-low advanced exerciser and my cardio is usually kickboxing, hi-lo, treadmill, spinning and elliptical machine. I'm not really an expert in step so I can only do basic choreography like...
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