Recent content by gogigi

Thank you! These look very similar to Cathe's bars.

Don't purchase those! I am going to return a similar set! They do not work for inverted pull ups.

Happy New Year! Will the STS Dip and Pull Up Bar ever come back in stock?

Happy New Year! Cathe's STS Dip and Pull Up Bar has been out of stock forever. Unfortunately, I bought a dip bar from amazon that I am going to return because I cannot do the pull ups like Cathe and crew do on her brand of dip/pull up bars. Does anyone know of something similar to Cathe's Dip...

I feel like I really want this series. If I don't order the downloads now, then they will not be available after the presale. Is that correct? Do the downloads include the premixes?

I remember you from back in the day. I think you used to post crazy awesome rotations back when I worked out like a mad woman! If you are still keeping that pace, good for you! Do you have some favorite lower body workouts you use regularly? I have found some great YT instructors. There are...

I have not pre-ordered. I am just a subscriber and wondered if all 11 will be available with On Demand. I used to pre-order every DVD set, but no longer.

Hello! For those of us who are Cathe on Demand subscribers, will we have access to all 11 workouts in LMR2? The 4-bonus strength are available, so I'm assuming all 11 workouts from LMR2 will be available when they released there but wanted to be sure. Thank you!

Thank you!

Cathe, Will your program guide include a rotation that includes all the Elevated workouts, including the bonus and strength workouts?

I think you mean you got the 4 strength workouts. I re-read the post. Also, when I looked at the pre-order it says 11 workouts, which includes the 4 I asked about.

If we purchase the downloads only, do we receive the bonus workouts as well...HiiT Fusion, Low Impact Cardio Fusion, PHA Cardio Fusion, & Kickbox Fusion?

Oh! I love that there will be a rotation including the heavy bonus workouts. I've lost my mojo and have not worked out for a week. I plan to start tomorrow with one of the total body workouts from STS 2 then every other day do one of the bonus workouts.

Does anyone know the purpose of adding in a rotation with the single deadlifts?

Is this available on Cathe-on-Demand yet?