Recent content by Fitquest

Hi all, I am in need of your opinions. I'm wondering which video/DVD you all would suggest for a good solid foundation for weight training. I'm wanting to start with a solid foundation and then, after I master that, what would you suggest to move on from there? Does that make any sense...

Thanks for your replies everyone. I think I'll have to break down and put in an order. I've been hedging for a while on these but I think they'll be a good investment. Roylene:7

Ok ladies, I need to know. If I have most of Cathe's weight workouts except for the pyramids, do I really need those??? What can they do for me that the other one's can't? I read that everyone likes those very well and I am considering them, but what kind of difference will they make? What...

Hi Phyllis, Yes, I have been on high dose Solumedrol. I hooked myself up to the portable IV pump every day for 6 hours for 5 days. I remember thinking that everyone says how hungry you feel and can't get enough to eat but I never felt that way--untill after my last day of IV meds. Then it...

Hi everyone, I am thinking about putting a yoga tape on my Christmas list. I have heard a lot of good things about it. However, I know nothing much about yoga and I am also pretty much a Type A person. I am worried that it will be too slow for me as I'm always "on the go". Are there any...

RE: Phase 2 Wow, Bobbi, that sounds like a super game plan!! Is there anyway of printing just one "reply" without printing everything in the thread? I'd like to print some of these things but don't necessarily need all of them. Thanks for all the replies and helpful info everyone. Roylene

RE: help for a This is exactly right. I would like to slim down the squishy's in my legs, but if I do that I don't want to make any other area look worse because the other areas are already slender enough. That is why I am confused. Do I beef up my cardio to fix the legs? Or would less...

Hi Cathe and all, I am a very "skinny" person, 5'5" and 110lb, but what there is of me seems to be pretty squishy (or fat) for lack of a better term. But, only from the waist on down to my knees. Please tell me what the best and fastest way to remedy this problem would be. My ultimate goal is...

Hi, You posted a while back about the great results you got with your BTR. Could you share what all you do with yours? Do you use it just with Cathe's tapes or do you have a seperate routine? I'm interested in your routine with it. Thanks. :-)

Has anyone tried Curves for Women? Did you like it? Did you get board with it? I checked into it today. The price is right, but I don't know if it will be challanging enough down the road. Thanks for your imput.:7

Stacy, Did you split it up like that doing PH one week and then MIS the next? Or did you do the legs and abs from both PH and MIS on Monday and shoulders, bis, tris from both on Tues, etc? I'm hoping you'll see this. I posted earlier but it ended up kind of in a non sequential spot on this...

I live in Crete, Nebraska. GO BIG RED!!!!!:7 :7 :7

Stacy, Ok, I need a little extra explanation. I know, I'm slow;( Anyway, when you split it up with Legs and Abs on Monday, etc. Did you do legs and abs from both PH and MIS? Or, did you do PH one week and then MIS the next week? Also, would ME and PS be equivalent? Thanks. Roylene:)

What is your routine on the BTR? Please tell, I'm anxious to find out.

Hi, Would I be able to get a copy too? Thanks [email protected]