Recent content by fitnutty

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    Cathe - Pls make a lower body FLOOR video

    RE: Yes! Please, please, please....... I'm one of those on the injured knee list, and am really depressed about not being able to get in a leg workout, without being able to squat, lunge, dip.... Please Cathe - I know I'm begging!!!!!!
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    Starting to have problem w/ knees

    LAST EDITED ON Aug-05-02 AT 03:08PM (Est)[p]triplicate - sorry again!
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    Starting to have problem w/ knees

    LAST EDITED ON Aug-05-02 AT 03:06PM (Est)[p]duplicate - sorry!
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    Starting to have problem w/ knees

    DebbieH - Thank you so much for the sweet words! They really meant alot to me! I do know that in the great scheme of things, this is just not that big of a deal - but having someone understand the passion I have for my fitness really helps! Thanks again! And, Kim - I have been hearing more...
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    Starting to have problem w/ knees

    Maribeth - I read with great interest your comments on this question and hope to get your assessment on my situation. I tried to email you, but it wouldn't go thru. Approximately 3-4 weeks ago, I went to see an orthopedic/sport medicine dr about my knee that was hurt. I had felt a...
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    Just wanna say thanks!! No response necessary...

    RE: Yes... OK - so now I need to buy this set, huh!! I lurve Cathe and her workouts!!! Hey Cynthia - great to see you again! Your results sound incredible!! And DebbieH - MIS?, easy?????? Bring it on!! I want MIS to be easy too!! Way to go you two! Nicol
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    Attn: Rhonda Davis

    just a bump!
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    Resting longer than vids allow?

    LOL - Kath!!! Boy, am I with you sister!! Those sit-n-stand "really getttcccha!!!"
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    Resting longer than vids allow?

    Hi all! Just was curious about the effects of taking longer rests than Cathe allows in her videos. For example, in PS-Legs - is there any negative to resting at different points (maybe 2 or 3) for say 30 secs-1 min longer? I was thinking that there may be more of a negative result if the...
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    Weight loss and cardio

    LAST EDITED ON Jun-12-02 AT 08:00AM (Est)[p]Kath and Amy - Another Cathe/WW person here! I know what you mean about the ww boards and the exercise discussed there. Of course, the exercising is not my struggle, the eating is!! The point system is really great and does work, but PLEASE give...
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    Going out of town...

    Hey Kathy - Hope you have a terrific time on your trip! I was one of the many you sent your rotations out to a while ago (thank you for your kindness!), but couldn't read them - they were garbled!! I just noticed on another post you needed to know our word processor/version and wondered if...
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    Clean Eating Check-In

    I need this too!!!! As others have said - the exercise I love!! But I also love to eat w/out restriction!! UGH!!! It's down to the nitty gritty stage for me too! Those last 10-15 pounds that would really reveal the hard work of my exercise! Well, I'm starting today too - back to the WW...
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    Attn: Rhonda Davis

    Hey Rhonda!! I have been working out with you with the PS series and just last night viewed Circuit Max and just wanted to tell you, you have really inspired me! (Now is the moment I hope I am talking to the same person I think I am!!lol) I thought you looked terrific in the PS series and...
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    Zoelda: "Runerval" interval tapes?

    Hi Annette! I'm not Zoelda, so I hope you don't mind me jumping in here. I just received my runervals vid and have previewed it. Here is the website where you can check them out: www.runervals.com There are actually three available and also some spinervals vids. I have the 2.0 vid and it...
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    How do you bounce back the day the scale doesn't move?

    RE: Look OUT...... Hey Donna!! I just wanted to applaud you as well!! I love your "drawer" story!! You are doing just terrific and I know will continue to! We're cheering for you!! Nicol
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