Recent content by fitnesslover

Gliding Discs I just ordered Gliding Discs from the website. They're $12.98 + $12.31 shipping (which is higher than the other site referenced above), but they come with 3 workout DVDs w/ Mindy Mylrea who I like a lot so seems worth it. Anyway the link is...

I'm a nurse practitioner who worked for years in adult oncology before switching to pediatric oncology some years ago. I used to recommend vitamin E for the hot flashes. It helped some. I actually tried it myself as I began experiencing hot flashes. I started at 400 IU 2x/day, but had...

I have been buying Cathe videos for years and have actively read the forums, but have never felt the need to respond to a thread until now. I do a variety of exercise including cycling (both indoor & out), my love, and numerous other things to keep me stimulated and shake up my program. Home...