Recent content by FitMe

Just in case anyone is looking for a new Cathe Live rotation to do for April, the Fitness blogger Fitnessmystyle.com just posted a new rotation on her website: https://www.fitnessmystyle.com/post/cathe-live-rotation-3

Fitness My Style just posted a really detailed review for the Step Boss series - https://www.fitnessmystyle.com/post/ultimate-guide-cathe-step-boss She also posted reviews for the individual workouts: PHA Step - https://www.fitnessmystyle.com/post/step-boss-pha-step STEP Sync -...

Someone kindly shared this page of Cathe Live Reviews, in the Cathelete forum on Facebook, and I thought I would share it too as I found it really helpful for selecting workouts and knowing what weights to use etc. If you haven’t tried Cathe Live this also gives a great overview of the different...

I absolutely loved this workout! I thought the review of this workout from Fitness My Style was spot on! This is my perfect PHA workout too! https://www.fitnessmystyle.com/recent-posts/cathe-live-review-pha-plus-cardio-blasts

If you are looking for a really detailed review of the LITE series – check out this guide that has just been posted on a blog - it includes loads of information about the series to help you get the most of out of these workouts...

As you have already had such great advice on what equipment you need, the only thing I thought of adding was that there are also a number of blogs that provide reviews of Cathe's Live workouts, including the exact equipment used for a particular workout, what the workout was like, the exercises...