Recent content by FitLisan

Another Power Hour!!!! yes!!!

Another vote for this one! This is my favorite Cathe DVD and the one I use the most!:-)

I would really like to see Cathe's version of Core Secrets. Workouts with just dumbbells and the ball. Kind of like Supersets but with less equipment changes.

Could someone please tell me how flaxseed has helped their skin and how soon you saw results? Thanks.

I believe you're supposed to use a dime size amount of the repairing lotion on your entire face, rather than treating a specific pimple. However, if this works for you I would continue to do so!:-)

Rose, thanks again for your responses!:-)

Thanks so much Rose. How long has it taken you to see results with the Skin Lightening Lotion?:-)

Rose, do you just use the skin lightening lotion and not the repairing lotion? Do you no longer have breakouts? My scars are really just pink and brownish spots. In the past they usually have disappeared in 4-6 months. I am just wondering if this night cream with retinol will help. Thanks!

I'm wondering if this is worth getting and alternating with the repairing lotion to treat my acne scars?

What a great idea!:-)

Candi, could you tell me how long it took you to see a noticeable change? THANKS!

I just started this week a modified Tank Top Rotation using Pyramids and PS since I don't have CTX. I'm wondering if anyone who has had really flabby upper body seen some success with this rotation. I have seen major improvement since starting with CATHE in my UB. I'm really trying to remain...

I just canceled my subscribtion to SHAPE and SELF. I am so tired of the skinny models! I liked Energy, but now that one has been cancelled. As for Oxygen and Fitness RX I browse through them, but the amount of ads these magazines have for protein drinks, etc. is just too much for my taste...

Mogambo, I like your idea! What do you think of dried fruit? Protein bars can get expensive and I alwasy worry about the sugar content even though I try to look at the contents and be selective.

Gina, I also ordered from QVC!:-) Is hould be getting my order on Tuesday. I do think it's a better deal than ordering directly from Proactiv. I have oily skin and right now I need an SPF day lotion. I have a MK sample that is oil free, but at the moment I am terrified to try anything new...