Recent content by fitdoc

"Make the time. Carve it out, set it aside and make it sacred." You said it perfectly. Sometimes my workouts happen after all the kids are asleep, sometimes I sneak a workout in before the workday begins. If it's a particularly difficult week with respect to work hours and night call, then...

(I'm sending good luck vibes your way Robyn!)

Absolutely you need to keep this going! You'll acquire newcomers with time. I just wanted to formally say my goodbyes because I'm streamlining this unorganized life of mine! ((((Challengers)))):D

Hi Bita, Perhaps this link will help. I look forward to seeing you at the check-in! http://beta.ezboard.com/fezboardimportantannouncements.showMessage?topicID=345.topic

Hey there challengers. I don't see a post today. I've been double posting at both the ya ya check-in and our check-in for a year and a half! I'm going to try and simplify my life by checking in at one place. So I am formally "bowing out" of this challenge. I invite you to the ya ya site...

DOH, here I go replying to myself.:P After running kids to soccer and baseball, I got them to bed and did my late night rendition of Cardio Kicks. Off to bed!:D

Hello:D Today's workout was Pyramid Lower Body. Little story: Today while walking through the store, the 3 year old heard me say "this is really frustrating". He said, "do you know what to do when you are frustrated?" (He learned this from Blue's Clues) "First you stop, then you take...

Hi!:D Just finished a 75 minute roller-blading workout at Liberty Park. Beautiful 75 degree day. Tonight I'll do Pyramid Upper Body while I watch American Idol. Have a great day all. Must run . . . :D

Oh, the horrors! THE HORRORS! Yard work for 8 hours. My hands ache, my back aches, my whole ole' body aches. I even rented a *%&$# tiller for the garden. I can't move. I'm pooped. That's my workout for the day.;) (American Idol tonight! Wahooo. Gonna tape it on TIVO so I can watch sans...

((((Hugs to Juli)))) Perhaps our topic this week should be enjoying the present. Today's workout was Muscle Endurance. Got three cavities fille - blech - I'm going to floss better! Take care.:)

RE: HI Hello!:D (Bita, that sounds lovely!) I got breakfast in bed, some cd's and a new DVD burner! I'm really excited about tranferring my old workouts on VHS to DVD. It has chaptering capability - so that's fun. DH was on call today but managed to make it home briefly for dinner...

HI I did Boot Camp today. Just had a great couples dinner with my two best girlfriends. (Six adults and no kids - WAHOOOO!) I can't move from eating so much - but c'est la vie!:D FS - A cookout! Wow - summer is really coming, isn't it!?!

Hey lovies! Good Day! Today’s workout is Shape it Up from the Slim Series. I’ll let you know how it goes. Janice, I hope everything turns out well for your FIL. I don’t have any of the new FIRMs, I should look into those – especially if they’re on DVD. FS, It’s great to hear from...

Hey lovies! Good Day! Today’s workout is Shape it Up from the Slim Series. I’ll let you know how it goes. Janice, I hope everything turns out well for your FIL. I don’t have any of the new FIRMs, I should look into those – especially if they’re on DVD. FS, It’s great to hear from...

Good Day! What a busy week. Lot's of call, rounding with the residents, teaching the medical students, research meetings and after three hours of sleep last night - Cardio and Weights today. I'm getting to old for this. I mean it. I've got to cut back because I just don't have the energy...