Recent content by fit4ever48

Well, I did taebo his first series 1 hr in length tonight. 1 Hr. was a little rough. I didnt think I could make it through any of cathes just yet because of the high impact. Thinking about just doing 30 min. cardio when I do it until I feel my self again. What does anyone else think? Lori

Thanks girls for the encouraging words. I started today and decided to do weights instead of aerobics. I did Muscle Endurance made it through well, only my back hurt. I guess tomorrow I will try aerobics. Thanks again. Lori

hello, I was just in the hospital for viral meningitis for a week and was sick prior for a week before I went into the hospital. Ive been out for 5 days from the hospital and have not gone back to work yet, still feeling weak and tired. Does anyone have any suggestions for getting back in my...

BUMP

I'm 481/2 years old, and I noticed in the last 6 months my body must be changing because pants that I wore a few months ago I cant fit into now , I'm still eating clean exercising etc. Does anyone know if your weight just shifts differently when you get older ? Its really getting me down because...

I'm 481/2 years old, and I noticed in the last 6 months my body must be changing because pants that I wore a few months ago I cant fit into now , I'm still eating clean exercising etc. Does anyone know if your weight just shifts differently when you get older ? Its really getting me down...

OH MY GOD!!!! I havent done this dvd yet all the way., I tried it tonight and I had to use a 6 inch step and I couldnt do the 6 drill max drills. I feel like a total failure even though my heart rate was through the roof I just could not finish. And I have been a advance exercise with cathe for...