Recent content by FAB 40

The American Girl is an excellent. I think I gave it to my daughter when she was 8. She is now 10 and still read it from time to time. She attends a small private school and all the girls in here class got the book after she had it(about 8 girls). It really explain alot about everything for...

Low Max. The video is very much Low Max mini but with a few boucy moves. I loved it. :-)

I agree with Kim. KPC/LG is the best and premixes are excellent. I did all standing LG premixes (2times) and had an outter body. experience.(

I did Cardio Leg Conditioning pre-mix (8' step)after my 3 mile run. Excellent the legs were fried. I will have to try this again real soon.

I did Low Impact Step premix leg conditioning. Excellent work out. I did this after my 3 mile run and the legs were fried. Nice sampling of Low Max.:-) Good job Cathe

I did you workout this morning and love it. I will have to start to be little more imagination when work out. I have to added this extra leg excecises in the future. Thanks again:-)

That is the funniest story I have ever read. I really need that today. Thanks for sharing. I do not think I would ever try this. I would love to have a tummy tuck maybe in a couple of years.

I really screw up. I did IMax3 + 200 JJ + 200 walking lunges. I am having a senior moment. I have to try and get those 200 sit ups in this evening. I know my vision is going. ;-)

Hi Ladies, I did L&G (standing only) this morning + 3 mile run. Will complete the MM arms this afternoon after work. The mornig workout felt good. I was good and sweaty. ;-) I think MM legs too short for my taste. Question Do you do your cardio after weight or before?

Shelly, I am totally with you. If Lorraine is out of shape please lord give me her body. I would almost kill for those abs. Please I think the crew looks better with each new dvd. Those people must be on crack. :) }(

Hi Ladies, I do not have Step Fit so I did cardio& weight (cardio only pre mix) + Interval#6-#10 of Imax#2. Only then did I feel like I had a workout. I will try to get to Abs tonight if not I will add it to Sunday workout. I plan on doing MM (upper body only). Everybody have a good...

I did HSTA this morning plus KPC Abs with the pikes oooohmy. My abs felt that. This was a good workout. Those leg presses are too much. Karen}(

RE: Cathe Rotation: Where are you all doing your Walkin... This is what I do when my daughter is at karate at the sport complex. I use the indoor track to walk and jog. I them do walking lunges on the side. I can get about 50 in one direction. It is so cool I am finish in no time but the...

Completed everything this morning. I did WW about two years ago lost 32 lbs. currently up about 10 but I am wearing a smaller size go figure. I am going to work my way back down so this challenge was right on time. Those walking lunges are a pain. I will be doing Low Max (Blast Only...

Completed both workout. Thought SJP was easy. I must be getting really fit.;-) Anyway had to do leg conditioning drill after work because of time restraints. Oooh my!!! That is one hard workout. The thights were on fire at the end. I am going to fill that tomorrow.