Recent content by EmmaD

Hello from New Zealand, Cathe, I am so pleased that you and your staff are all safe and well. My heartfelt prayers go out to you all during this dreadful time. It is not only a time of grieving for America, but the whole world. We have been deeply touched by the tragedy here in NZ and are at...

Thanks for the suggestions Cathe on a weekly workout schedule. I really appreciate you taking the time from your busy schedule to reply. Thanks again, Kirsty.

Hi Bobbi, Yes I am actually. Are you also a kiwi?

Hi Cathe, Congrats on the baby news! I love your workouts and have been working out to them for the past few years. I have: the new Rhythmic Step (heaps of fun), MIC, Interval Max, Step Works, Body Max, Power Max and Cardio Kicks. What would you reccomend as a weekly program for optimum...

Hi jaimie, I too am an advanced exerciser prefering Step but looking for something a little different. I find most exercise tapes to easy now except for Cathe's awesome Maximum Intensity Cardio, Interval Max, Power Max and Step Works videos. Do you find that Cardio Kicks is as challenging as...

I just love Cathe's tapes: Maximum Intensity Cardio, Intervalmax, Powermax and Step Works. Does anyone have her earlier tapes: Mega step balst, Stepmax and Stepjam. I am trying to find new workouts which are as intense!