Suggestions for the greatest hits dvd
I'm unsure of the lengths there but I would love to have segments from these DVDs:
1. May most favorite, the premix from Pyramid Upper Body up-pyramid but without the stability ball section.
2. Butts and Guts, some of the standing leg work, and...
Supreme 90 Day workout video sample
I have found a nice long video clip on youtube. It gives a good idea how the workouts are organized (or not) and how fast-paced the reps are. It could be ok for something different, but it won't measure up to Cathe's quality workouts, although I admit that...