hello everyone!
i hope everyone is doing great.... i have a question to ask. i did gym style leg and i was concern regarding the floor work because i am 20week. if anybody have done this workout please help me. your help will be greatly appreciated.
have a bless day!
dominican
Hello to you too.
I just started working out. I m in my 15weeks. i just have to work on my time because i go to work at 8am and go home and cook. so i was just thinking of getting up at 5am and exercises. i have a question for you .. when doing KPC do you do all the jamming and kicking...
Hello mommys; hoping that everyone is doing fine.
I had a question. i have 14 weeks already and i started exercising againg, but i am a little worry about abs exercise. can i do any abs on the floor?
do you girls do all cathe tapes?, because i have almost all of them.
thank you...
Hello everyone
I use to log in with the rest of the crew in the other topics. but right now i am 13 week pregnant. and i feel a little scare due that i had a misscarriage in november last year. i would love to start exercising but i dont know if that will affect my pregnacy at this time...