Recent content by doctorjany

Good job. You really looked great! I will be easy for you to get back in shape. Congratulations!!!! The time went so fast! He looks adorable.

Jenifer, thanks for your support. Thank God, I've been blessed with a great ability to sleep anywhere, anytime... before the baby. For the fibromialgia I was taking anti-inflamatories, thank God also hasn't need anti-depressant like many others. Hi, Allison. Congratualtions on your 3rd one...

I recently use one. It's really helpful. The nurse gave it to me before leaving the hospital. So ask, just in case they also have them available. You don't feel like a giant jello and every couple of days it close smaller and smaller. Important! To put it on lay down in bed, makes a huge...

My case was funny. At 12:30a.m. I was in bed and heard the sound of something that exploded. "Puff". I couldn't believe it. I touch myself and nothing. Few minutes latter it was wet, just a little. I went to the bathroom and some water with blood came out, still not too much. Immediately...

Your list sounds good. I agree, only one of each for the baby. 2 nightgounds for you. I had a surprise C-section and had to stay longer. Undies, they only provide 2 disposable ones and I stayed 4 days. You can always leave some items in the car and pack the basics.

RE: What does it mean to I agree with Erica. When you can't hide it anymore and others start asking you ...

You are right, Jennifer. I did mild workout last week, still 5 days. My weight trainning is not intense at all, it's that my body is not responding well after the C-section. I have Fibromialgia and have been without meds for 10 months, maybe that's the reason. I started anti-inflamatories...

I vote for: Evan Matthew Krieger

Thanks for your reply and support, Moose, Missy and Jennifer. So, do you think that breastfeeding or not is always from 6-12 months to get back in your pre-pregnancy shape???? And husband is not at home at night, he works night shift ;(. I'm killing myself (exageration). I'm not sleeping...

I agree with Lisa, you have to be careful. But I asked to my doctor when I was pregnant couple of months ago. His specialty is in sports medicine and his wife is pregnant. He saw it with good eyes. I have one from Puritan Pride, mainly natural ingredients. Anyway I was scared and didn't use...

Hello: I gave birth 2.5 months ago to my first child. The first trimester I gained 7 pounds and then..... well 65 in total. I lost 35 already, but looks like this other 30 want to stay with me. I haven't loose a pound during the past 6 weeks. I had a C-section, but started slowly...

Let us know what the doctor says. Hope you feel better soon and able to do your workouts.

SANDRA: It's clear that you are going through a difficult time in your pregnancy. And it's really scary that this happened the same day of your past miscarriage. I gave birth 3 weeks ago. I had an hematoma in the placenta and excessive bleeding, but thank God it happened the day that I...

THANK YOU ALL. I'M DEFINITELY FEELING BETTER;BECAUSE MY BODY IS HEALING WELL AND BEC. OF THE SUPPORT THAT I'M RECEIVING FROM MY FAMILY,FRIENDS ANDYOU GUYS.:) :) :)

Congratualtions ladies, you are awsome. Great workouts. I couldn't make it that good. I had my baby 2 weeks ago and I'm looking forward to recover so I can start seriously working out. You are going to have less than me to loose after giving birth, GOOD JOB!