Recent content by Denise B

Hi DebbieH Would it be possible for you to post a thread at VF as well? It would be helpful to those like me who don't get to this forum as frequently as VF. Thanks in advance! ~Denise

Thanks, jillybean!

I bought CTX for the strength and ab sections and have avoided the cardio sections because of comments about the high impact. Still, the idea of short cardios appeal to me on time crunched days. Could someone help me by rating the CTX cardio sections from least to highest impact? (or maybe...

Thanks everyone for your ideas. I'll give them a try next time I do this tape! ~Denise

Cathe, That's wonderful news! Congratulations to your growing family! ~Denise

Bumping... I know you're busy with the DVD shipment!

Hi Elsie May, I'm certainly not an expert, but I preordered the S&H videos and have been doing them since they arrived 3 weeks ago, so I'll give you my thoughts. I am using the tapes in the same way you describe-- 3 days of S&H alternating with 2 - 3 days of cardio, depending on my schedule...

Hi Cathe, I'm really enjoying the S&H tapes -- thanks for all your hard work and creativity in making them. I wanted to know if you could recommend a substitute for static lunges (which I see from another post are a favorite of yours :) ). Unfortunately, they are really hard on my feet (I...