Ladies, thank you for the suggestions. Along with Pilates I've been a long distance runner for many years. Due to some health issues, I've had to give up the running. Talk about withdrawal...whaaaaaaaaaa.
I have to stay away from extensive bouncing and jumping; hence, my quandry.
Again...
What a terrific community!!! How lucky you are to have a safe place to share your thoughts, suggestions, and frustrations.
If I may share....I've been a Pilates devotee for years and am now looking to expand my horizons; hence, my interest in Cathe's videos.
I am looking for a thorough...