Oh my gosh! He told me I had to lose 40 lbs! Which I already knew :( I know this is because of the extra weight I"m carrying. I have a hiking trip planned in Jan-Feb at Big Ben and I'm determined to lose the weight before then. Wish me luck!
Steph
Those are really good alternatives!! Thank you so much :) I will definitely give these a try....they have to work.....this is killing me :( I hate not being able to lift.....my favorite muscles to work out are the legs so this is a huge handicap for me. I'll get better though and come back...
Thank you so much for the ideas! I have been doing static lunges and I try to do what I can until it hurts...this really stinks! I have always been one to work through injuries and I can't stand it when I'm not able to do that!
Thank you so very much...I really do appreciate the help :)
steph
Hi everyone. I went to the doctor yesterday because of some lower back pain I started having and the results of the X-ray showed my tailbone is out of line and is making contact with my spine. I also have a bone spur on one of my lower vertebrae. This is causing some really sharp pain through...
Hi everyone! IT's been a while since I've been on the forums and a while since I've worked out :( I would love to start a rotation and tried searching for one that would help me but I'm limited to DVD's. Can someone please help me get started on one with what I have? I would forever be...
I couldn't stand it either. I'm also one who knows her Christmas presents. I love surprises but I have to know what they are if that makes any sense.
Anyway, the gift is awesome!
RE: Has anyone received their DVD's that ordered in Nov...
I know....me too! I have 3 kids and they know where to find me when I'm no where to be found :D
I just wanted to see if anyone that ordered last November has received their order. I can't remember the exact day but I haven't received any emails confirming shipment. I'm wondering if it's because my email has changed since then.
Thanks!
Stephanie
I just wanted to see if anyone that ordered last November has received their order. I can't remember the exact day but I haven't received any emails confirming shipment. I'm wondering if it's because my email has changed since then.
Thanks!
Stephanie
I just wanted to see if anyone that ordered last November has received their order. I can't remember the exact day but I haven't received any emails confirming shipment. I'm wondering if it's because my email has changed since then.
Thanks!
Stephanie
RE: A suggestion for the blog...a
Hi, I second that motion! I have three kids (2 little ones at home) and I can find every reason to not work out. So I could also use a little motivation every once in a while.
Thanks!!!