Recent content by CynthiaF

My chiropractor suggested digestive enzymes after I complained of gas and terrible bloating. Enzymes worked well! I took a couple with my meal and my problem was solved.

I Am In... Finally! Hello, everyone. This will be my first RT! I am in Chicago and have been a Cathe fan for approx. 10 years. Last year I signed up, but due to a conflict had to cancel. I was number 2!!! This year I was number 68 after my computer stalled. I was soooo nervous when I...

Thank you much, Cathy! :-)

Since I'm rather new here, I realize you all may have had this discussion already, and if so... feel free to point me to the thread. :-) What way of eating seem to work best for you when trying to lose weight? When trying to lose weight, I noticed the low carb way of eating always works...

Checking in... :-) I did well today. I started the day with a glass of fresh juice (made with my Jack Lalanne juicer) consisting of broccoli, an orange and a pear. I poured the juice into my blender, then added a handful of blueberries and blended it all together. It was sooooo good. I...

Hi. I'm Cindy and I'm new here, although not really new to Cathe. I had surgery earlier this year and had to stop working out for months afterwards, and several months before that. So it has been about a year since I really worked out 5 or 6 days a week like I used to. I am beginning my Cathe...