Recent content by cocoloco

  1. C

    Watch Our First Video Clip From Lift, Move & Restore - Functional Barre Fusion

    This looks like everything I hoped for and more! I can't wait to receive these workouts.
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    Updates?

    Thanks Cathe and crew for all the inspiring pics, which is really whetting my appetite, and I wondered, therefore, how close to dispatch the new series is now?
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    New Workouts!!!!

    Cathe, I could cry. Thank you so much for informing us about this up and coming new series. I have been an avid exerciser for 44 years now but things have recently changed and I can no longer drag out my weights or Reebok step. I have all but your very latest set of dvds and wondered if...
  4. C

    Week 2 sts 2.0 high impact cardio rotation

    Definitely. These workouts are SUPERB!
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    Week 2 sts 2.0 high impact cardio rotation

    I’ve just completed Giant Sets and how relieved I was to do lying tricep extensions in group 3, but only because I got to lie down for the exercise! Oh my goodness, Cathe - you’re a tough task master. Wow! Loved the workout, loved the intensity and loved working unilaterally throughout that...
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    DVD's arrived

    Yay! It’s great that you’ve received your workouts, but sorry to hear you got a customs bill.
  7. C

    STS 2.0 Mobility 1 and 2 Premix.

    Thanks for the review Hazlady. I’m looking forward to the mobility workouts and these will make a nice addition to Perfect Flow.
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    Cathe's STS 2.0 Active Recovery Workout

    This looks fantastic. Thanks Cathe!
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    Cathe's STS 2.0 Mobility 2 Recovery Workout

    My (almost) 56 year old muscles are going to get lots of use out of this dvd. Thanks Cathe
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    Cathe STS 2.0 Muscle & Recovery Update

    Love the pic! Thanks for sharing ❤️
  11. C

    IMAX 2

    I love IMAX2 and I do it every year on my birthday. LOVE IT
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    STS 2.0 update 1/4/2023

    Just for the fun of it, what’s everyone’s best estimate of how long the authoring process usually takes, based on past dvd series productions?
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    News Flash

    Good luck for a speedy recovery Cathe.
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    PDF of the calendar

    I'm sure there must be an electronic way that we international Cathletes can have the calendar without the huge shipping charges attached to the product. $38 for the calendar, shipping and taxes is just too expensive.
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