According to Paula Z, you must already be in great shape to do this video and she said that the step work is advanced. I was going to get this video to get adjusted to Cathe's style before I get CTX. I'm in good shape but step work is new to me with the exception of the Firm.
Thanks for the replies. My husband does not understand why I purchase workout videos etc. He thinks it is a waste of money, so I try to buy a little at a time. The Cathe DVDs are more than I usually pay for workout DVDs but I'm sure are worth it. When he sees results he will change his mind...
Thanks for the replies. I think I will save and get CTX. Later on I will get another strength training DVD. Thanks for the rotation suggestion. I will print it out and use it when I get CTX. I really like Cathe. She is an instructor that I can relate to. Her exercises are super tough but...
Can anyone suggest where I should start? I prefer DVDs. I have Pure Strength but have not done it yet. I can only afford to purchase one DVD at a time, so I want to make the wisest decision.
So far I have the Pure Strength DVD. I'm wondering what I should get next. I've thought about getting CTX. If I do, I don't know how I should put together a routine using only CTX and PS. Any suggestions would be nice. Thanks.
I know this may be for pregnant women, but I really need help. Four years ago I had abdominal surgery during my third pregnancy. I was cut like a C-Section. It was an exploratory laparotomy. I can't get rid of the pouch. I always had flat abs before. I bounced right back after the first...
I'm selling my Firm videos on Ebay and Half.com. I have not tried Cathe videos yet but wondered if they are as effective or more so than the Firm? You may email me privately if you wish. I want to switch over to DVD.