Recent content by ChrisKay40

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    Dear Cathe, would you ever consider doing a cycling video?

    Spin BIke I have a spin bike and would love to have Cathe as my spin instructor.
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    CONGRATULATIONS CATHE! :)

    Congratulations Cathe! I am so excited and happy for you. I already told my husband that for all the times he has dragged me to golf shows, etc., that it's my turn to take him to the Arnold Classic to see you get your much deserved award. I have been a Cathelete since seeing KPC on FitTV a few...
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    STS Meso Cycle 1 Question

    Hi Cathe: I am completing my last week of Meso Cycle One and have noticed that my arms and legs are "thicker" than they used to be. I have always had big arms and legs but now they seem thicker or bulkier than usual. My question is, will they become more toned and defined as I continue the...
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    Starting STS Today

    I also started STS/SC today. I love Cathe and I can't wait to see my result. I will check in with you to see how you are progressing. Good luck!
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