Recent content by charlenesweb
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How does one become a cast member?
My game face is always on! ;)- charlenesweb
- Post #3
- Forum: Ask Cathe
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What's the difference btwn a 5K and a 10K
Go for it Nan! Hi Nan! A 10 k (little over 9 miles) is a great distance. Use a good trainig program like Hal Higdon's (free online) and you'll be there in no time. Hill work is great..just go easy on the downhills as they can stress your knees. Keep your quads strong with Cathe and you'll be...- charlenesweb
- Post #2
- Forum: Open Discussion
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How does one become a cast member?
Hi Cathe! Happy New Year! How does one become part of your dynamic cast? I would love to audition if you happen to be looking!Thanks! Charlene from CT- charlenesweb
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- Replies: 2
- Forum: Ask Cathe