ByGoRed

When I began doing Cathe Workouts

6 years ago

How I found out about Cathe Workouts

Accidentally, I had ordered The Firm series and it just was not challenging enough. A reviewer mentioned Cathe so I started searching.

Why I love doing Cathe Workouts

Cathe gives me the challenge I need in my workouts, she's like a personal trainer at home.

Where I work out most often

Both Home & Gym

Other Workout DVDs that I own

Lots of The Firm series (until I discovered Cathe) some of Tamilee Webb (good but none are cardio), and Rodney Yee yoga.

My Fitness Goals

Stay in condition so that I can play my sports and exercise without fatigue or injury.

My Success Story

I've always been active, so being injury free for the majority of my life is something I consider successful.