Recent content by Busted

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    HELP! My baby is 2 months!!!!

    my baby is months too... it's really hard to squeeze in time for a workout when the baby isn't on a set schedule. my little girl is on a semi schedule, she pretty much eats ever 4 hours (it's not exact though). I also have to pump in between feedings as well as take care of the house so what...
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    milk production

    I've got a 5 week old and I only pump. I've found that when I'm not drinking enough liquids my milk supply decreases. When I exercise I have to drink more water than usual otherwise my supply decreases alot. In order to get it back up I have to spend a full 24-48 hours (even at night) pumping...
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    Two baby monitors

    We just had our first baby on 6/2/08 and we're using 2 monitors in the house (one in her crib the other in the pack n' play on another floor) we have the Bebe Sounds 900MHz we opted to buy the extra monitor and it works perfectly. I'm not sure if the receiver would work with a different camera...
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    Cleaner eating?

    I totally hear ya! I'm near the end of my first trimester and a few times I was craving fast food (something I haven't had in years) I caved in and had a few evenings of taco bell which satisfied my junk food/spicy needs. (I must have used 2 packets of hot sauce per taco...crazy!) I did try to...
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    Oops I'm about 6 weeks preggers...now what?

    Thanks ladies! So far so good, baby is growing and is my belly. Unfortunately I got my 4day split DVD right when the bionic fatigue and nausea set in so I've put it aside for when after the baby is born although I tend to watch it while I slooooowly pedal on my spin bike. :)
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    How fast did you gain weight?

    Congrats!! I'm 10 weeks preggers now and by week 3 I was already having trouble buttoning my pants and I've never had a belly or gut. Now I'm in full on maternity pants even though I've only gained 5 pounds. Everyone is different, I think if you've already had a baby then you'll pop faster...
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    How soon can you test?

    Yes! I got my test strips at Early Pregnancy Tests.com and they work! I tested positive 10 days after conception when I took a blood test at the Dr's office they confirmed that I was only a few weeks along. I also used the OTC stuff you can buy at any store (EPT, Advance...) and they work...
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    Oops I'm about 6 weeks preggers...now what?

    A week and a half ago my DH and I figured out why I was so tired (and why I did so badly on the 1/2 marathon a few weeks ago) We're 6 weeks preggers! woohoo! This is our first so I've got about 3,934,303 books on the topic. My only concern right now has been that I've been sick (that...
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    A cute story about husbands and dogs - but I need advis...

    Aww the puppies are so cute and was a great story! My husband and Ijust adopted a puppy and it was an incredibly difficult time in our lives because of all the wonderful dogs we met but didn't adopt. I loved all of them but I fell madly in love with our new pup and we happended to connect...
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    So I got my pug microchipped today

    It's a very good idea. I don't have a dog anymore (she died of old age) but I rescued her from a family that was related (long stretch eh?) to a kid that stole her from someone's yard. I put ads in all the local vet offices when I rescued her (she was being kept in a dark basement so I...
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    How do you store your dumbells?

    I use a dumbell tree that holds 4 sets of weights and I tuck 2 more sets underneath it. I had space issues when I lived in a 1 bedroom apt so this was perfect to help keep the weights from being part of the decor in my livingroom. I found mine in Sports Authority and it was super cheap...
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    weights and food

    I agree I've seen many articles that say eat soon after the workout but I think generally it's within the hour. Also what you eat after depends on what your goal is. If you want to gain muscle I believe you should eat a higher protein lower carb ratio otherwise it's the opposite. On late...
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    How to manage Osteoarthritis

    I've had OA on my knees for more than half my life (darnit and I'm only 32!!) my knees make the LOUDEST crunching noise when I bend them or walk up/down steps. I've been to a few Dr's and ever single one of them has told me to make sure I keep my quads strong and have them work for my knees. I...
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    Did Cardio Fusion for the first time- about died!

    LOL! I near fell off my chair when I found out CF isn't the most intense workout Cathe has. For a long time I only did the first 2 segments of the workout over and over again because I couldn't get the footwork right with all my panting and sweating. I finally wrote down the steps and can...
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    Cathe your workout kicked my butt again...thanks!!

    Uhm yeah so I keep calling it Cardio Blast but I meant Cardio FUSION...my bad. :P
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