I have been checking out fitness and figure competitors and noticed nobody has any stretch marks. Is it because most of them have tans? Is there a secret formula I don't know about?:-)
I just found it rather interesting you don't see marks on any of them. Yes, I realize many photos are...
RE: Cathe, what level of fitness do you have to be to d...
I would also love to know where STS falls into the range for us beginner/intermediate folks. :-)
I have searched and searched but can't seem to find my answer.
I have been doing another workout program, but now I am ready for weights and more toning. (recently got a set of barbells)
I have muscle max but it's a bit too much, because I need something to help me concentrate on the...
I am unable to do corkscrews reverse curls or any of the other exercises for the lower core. I need a few suggestions until I build up strength.
Thank you :)